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PERSONAL TRAINING

YOGA - HIIT - BOXING - BODYWEIGHT - HANDSTANDS - POOL

PILATES - MOBILITY - PERSONAL TRAINING

 

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FF

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IS IT FOR ME?

We specialize in movement, no matter your age,

no matter your size or background.

If you are here for your fitness, we are here for YOU!

Dan has over 24 years experience in boxing, 11 years Calisthenics Athlete,
For the last 4 years ran his own gym in Kangaroo point with multiple coaches.
Deploying his vast knowledge in rehabbing injuries, from full recovery knee & elbow injuries, to post cancer patients.

 

The types of clients as a trainer Dan is able to service?
Youngest I work with currently is 8 - 86 years of age.

Whether you are restarting your fitness, just beginning, rehab, or a competitive athlete we have you covered with real world experience from a coaching perspective to competing.


Dan 

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Our community already features a diverse range of members:

Young fitness enthusiasts

Antenatal and Post-partum Parents 
Retirees

Athletes

Everyday people focusing on staying healthy & mobile!

Want to find out if we're the right gfor you?

Boxing room with interval training equipment

COMMUNITY
STRENGTH
SKILL
FUNCTION

CONTACT ME

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