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Sign up & Get
2 Weeks Free

STARTING 31st JANUARY

Sign up & receive:

Handwraps - Boxing Gloves - fob key

Discounted Remedial Services 

LSKD Member Discount
Private gym 
Capped Classes 8 -10 people max per class

How It Works

Step 1:

Decide are you in need of a change or help with your fitness goals?

Step 2:
Either book in for a call with our team or begin your journey straight away

Step 3:

Commitment!

Without your commitment your goals will be difficult to achieve

Step 4:

Self reflective questions:
Do I need to improve my pullups?
Do I need to improve my pushups?
Do I need to improve my cardio or self defence?
"The first step is the hardest - we take the stress out of fitness"
No need for multiple gym memberships 


YOGA - HIIT - BOXING - BODYWEIGHT - NINJA - HANDSTANDS

POOL - TENNIS COURTS - TENNIS COACHING - PILATES

PICKLEBALL
 

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WHO DO WE COACH

We specialize in movement, no matter your age, no matter your size or background if you are here for your fitness,

We are here for YOU!!

Young fitness enthusiasts - Mums pre & post
50+ - Athletes - Everyday people focusing on staying healthy & mobile

HOW TO BEGIN

  • Fill in your details below

  • We will contact you to better understand your needs

  • Arrange your trial class  to check the venue out

  • Commitment is key to us helping you!!

  • 14 day Free Trial

  • Sign up & Get Boxing Gloves and Wraps

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COMMUNITY
STRENGTH
SKILL
FUNCTION

CONTACT ME

  • Google Places
  • Instagram

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