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Our Services

01.
HF Recovery Sauna
Try our NEW 4 Man Infrared Sauna's in a private booked time for your convenience, also with the inbuilt light therapy.
02.
Hf Recovery Ice Plunger / Magnesium Plunge
Enjoy your contract therapy by circulating from hot to cold in our premium ice plunge & magnesium plunge (34 degrees).
03.
HF Recovery Compression Boot Therapy
A relaxing air-compression treatment that boosts circulation, reduces muscle soreness, and speeds up recovery. Ideal for athletes, active individuals, or anyone wanting to feel lighter, looser, and restored.