🎾 Tennis Coaching at HIIT FIIT

🎾 Tennis Coaching at HIIT FIIT
Whether you're picking up a racquet for the first time or competing at a high level, HIIT FIIT offers tailored tennis coaching to help you improve your game and stay injury-free.

We offer:

• Private 1-on-1 Coaching – Focused sessions that refine technique, footwork, and strategy — ideal for rapid improvement and personalised development.

• Small Group Squads – Train with others at your level in dynamic, coach-led sessions that combine live drills, point play, and real-time feedback.

🧠 What Makes Us Different
We specialise in injury prevention and tennis-specific conditioning, using biomechanics, mobility, and strength training to help players stay pain-free and performing at their best — whether you're a social player, ageing athlete, or aspiring pro.

With on-site recovery access, strength & conditioning, and two dedicated hard courts, HIIT FIIT delivers a complete tennis development experience — all in one place.