Hiit Fiit Tennis Power Clinic
EHANCE YOUR PHYSICAL TENNIS ABILITY
Service Description
⚡ Power Tennis Clinic – A First of Its Kind Welcome to a never seen before training experience where tennis and fitness unite under one roof. The Power Tennis Clinic delivers every element needed to create a complete tennis athlete — technical mastery, explosive physical conditioning, and mental resilience — all in one facility. This is more than tennis coaching — it’s the blueprint for developing real-life tennis athletes. We bring together elite coaching and strength & conditioning science to give players a true competitive advantage. 🎾 On-Court Tennis Performance Master explosive serves, returns, and baseline power play Train transition shots and net play with attacking intent Engage in situational match drills that replicate tournament intensity Learn adaptability through fast-paced player rotations 💪 Fitness + Conditioning Integration Plyometrics and speed training to unlock agility and explosiveness Rotational strength and core power for bigger groundstrokes and serves Lower body drive and stability for balance and court coverage Injury prevention protocols to keep athletes healthy while pushing limits 🧠 The Mental Edge Simulated high-pressure scenarios to sharpen focus under stress Confidence-building strategies to stay aggressive in key moments Adaptability training: read, react, and execute at speed 🌟 Why Choose Power Tennis Clinic? Because we do what others are not — combining tennis, fitness, and sports science seamlessly in one facility. This all-in-one approach delivers what every player wants: an undeniable edge over the competition. Simply put: Do what others are not… to achieve what others are not. 👉 Perfect for competitive juniors, aspiring athletes, and driven players who want more than lessons — they want transformation. Age & skill dependant if you are 13 - 17 & looking to increase your physical conditioning to be able UTR 6+ as a guide. $75 per day per person - 3 day access only First week 23-25. Week 2 30Sep - 2 October.
Cancellation Policy
🎾 HIIT FIIT Tennis Holiday Clinic Policy 1. Youth Participation The Tennis Holiday Clinic is designed for youth players and participants must meet the required age and ability criteria set by HIIT FIIT. Parents/guardians are responsible for ensuring their child is fit to participate. Any existing medical conditions must be disclosed prior to the clinic. All children must bring appropriate tennis attire, shoes, water, and snacks/lunch. Arrival Time: Participants must arrive by 8:45 am for sign-in, facility tour, introduction, and daily debriefing. 2. Weather & Rain Policy In the event of inclement weather, HIIT FIIT staff will contact parents/guardians directly. Make-up Day: If a session is rained out, the clinic will move to Friday of the same week as the make-up day. If weather prevents Friday play as well: HIIT FIIT will either provide a refund for the missed session or Arrange an alternative day where possible. 3. Recovery Session Add-On Clinic participants have the option to add a Recovery Session Package after the tennis clinic. This extends the clinic by approximately 1 additional hour, with 20 minutes allocated to each recovery protocol: Compression boot therapy Premium infrared sauna Ice plunge & magnesium bath Recovery sessions are optional and must be pre-booked. 4. Placement & Registration Clinic placements are limited and secured on a first-come, first-served basis. Once registered, all placements are final. Except in the case of weather disruptions (see Section 2), no refunds or credits will be issued for cancellations or missed sessions. 5. Conduct & Safety All participants are expected to follow the instructions of HIIT FIIT coaches for safety and program effectiveness. Disruptive or unsafe behaviour may result in removal from the clinic without refund. HIIT FIIT will not be held responsible for lost, stolen, or damaged personal property.
Contact Details
8 Ferry Street, Kangaroo Point QLD, Australia
0423435020
enquiries@hiitfiit.com.au